Aquatic Exercise
Aquatic Exercise
Aquatic Exercise
Aquatic Exercise
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This is a way to stay physically fit all year round! Experience the amazing health benefits of lap swimming in our competition pool or doing water exercises in our therapy pool. Work out at your own pace and at your own convenience during this swim time. Please see below for specific class information

**Pools are available anytime facility is open as long a there is space – other scheduled programs and rentals will have priority before 7pm.

For daily visits:
Lap/Exercise Swim is $2 per person/per visit
All aerobics classes are $5 per person/per visit

OR, Membership Passes are available

30-Visit Lap & Exercise Membership Pass

Purchase a Lap & Exercise pass to swim at your own pace and exercise freely in either our competition or therapy pool!

$50 for 30 visits


Aerobics Membership Pass

Purchase a Aquatic Class pass to join in our Aqua Fit, Deep Aqua Fit, Arthritis Therapy, or Aqua Zumba classes!

$125 for 30 visits


Splashy’s Fit Pass

Enjoy UNLIMITED Lap and Exercise Swim and any of our Water Aerobics classes for 1 year (from date of purchase) with this convenient annual pass!

$275 for anyone under the age of 55

or

$250 for one pass for anyone over the age of 55          

Aquatic Exercise Classes & Programs

Splash in the Boro offers several aquatic exercise group classes to get you fit! Please click on each class name for full description and prices.

Lap & Exercise Swim

This is a way to stay physically fit all year round! Experience the amazing health benefits of lap swimming in our competition pool or doing water exercises in our therapy pool. Work out at your own pace and at your own convenience during this swim time. Scheduled programs and rentals will have priority before 7pm.

Swim Hours:
Monday – Friday: 6AM-2PM

Evening Hours:
Monday-Thursday 4PM-8PM
Friday 4PM-6PM
Saturday 8AM-10AM

Due to COVID-19 and scheduled renovations please call 912-489-3000 to confirm hours of operation

*Pools are available anytime facility is open as long a there is space – other scheduled programs and rentals will have priority before 7pm.

$2 per person/per visit, purchase a 30-Visit Lap & Exercise Swim Membership for $50 or purchase an UNLIMITED Splashy’s Fit Pass for $275 (over 55 years of age, get the pass for only $250)

***The above schedules and programs are subject to change based on participation or other circumstances beyond our control.***
Aqua Fit

Water Aerobics is one of the best low impact resistance exercises that you can do. Anyone can experience the benefits of water aerobics even if you can’t swim! In this shallow water workout you will march, jog, kick, and jump your way through the water to improve and maintain cardiovascular fitness, muscular endurance and flexibility.

Each instructor uses his/her creativity to keep the pace moving and the activities interesting. As the participant, you determine your own intensity by deciding how hard to manipulate the water. People of all ages and fitness levels can participate in a water fitness program and don’t worry our pools are heated!

Monday/Wednesday/Friday
8:30 am – 9:30 am

$5 per class, purchase a 30-Visit Aerobics Membership for $125 or purchase an UNLIMITED Splashy’s Fit Pass for only $275 (over the age of 55, get the pass for only $250)

***The above schedules and programs are subject to change based on participation or other circumstances beyond our control.***

Deep Aqua Fit

Prepare yourself for the ultimate no impact workout! We will use selected flotation devices for suspension in deep water and create a challenging aerobic interval workout using adaptations jogging, cross country skiing, bicycling, and kicking. Expect powerful moves and full range of motion to improve your strength, cardiovascular fitness, and flexibility. 

Participants must be comfortable in deeper and cooler water (78-80 degrees)

Monday/Wednesday/Friday: 7:15 am – 8:15 am
Tuesday/Thursday: 8:30 am- 9:30 am

$5 per class, purchase a 30-Visit Aerobics Membership for $125 or purchase an UNLIMITED Splashy’s Fit Pass for only $275 (over the age of 55, get the pass for only $250)

***The above schedules and programs are subject to change based on participation or other circumstances beyond our control.***

Arthritis Therapy

This class is not solely for those suffering with Arthritis, it can be for anyone who has had recent surgery, joint replacement, suffers from fibromyalgia, or a number of other things. It is performed in our warm water Therapy Pool with exercises that will help to increase joint range of motion and reduce pain and stiffness.

We hope you will leave with less pain, improved join function, increased muscle strength, and the ability to have a better quality of life!

Tuesday and Thursday
9:45 – 10:30 am

$5 per class, purchase a 30-Visit Aerobics Membership for $125 or purchase an UNLIMITED Splashy’s Fit Pass for only $275 (over the age of 55, get the pass for only $250)

***The above schedules and programs are subject to change based on participation or other circumstances beyond our control.***

Ultimate H2O

H20 Circuit is a unique circuit program that incorporates both land and water elements. By alternating 30 seconds of high intensity land exercises and 25-50 yard swims across the pool – you push your stamina, endurance, and strength to a whole new level. Don’t forget to bring a towel, drinking water, goggles, and shoes (for the land exercises).

Tuesdays and Thursdays: 6:00 am – 6:45 am

$5 per person, purchase an Aerobics Membership $125 or purchase an UNLIMITED Splashy’s Fit Pass for only $275 (over the age of 55, get the pass for only $250)

***The above schedules and programs are subject to change based on participation or other circumstances beyond our control.***

Saturday Family Fun Swim

Saturday Family Fun Swim is ONLY offered during Splash in the Boro’s off season (Oct – May). Come enjoy the covered and heated pools! The diving board is open or just splash around and play with friends and family!

Saturdays: 10:30 am – 2 pm

Cost is $3 per swimmer or free with current year Season Pass through December 31st.

For more information or for questions, please call the Aquatics Building at 912-489-9089.

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