This is a way to stay physically fit all year round! Experience the amazing health benefits of lap swimming in our competition pool or doing water exercises in our therapy pool. Work out at your own pace and at your own convenience during this swim time. Please see below for specific class information
**Pools are available anytime facility is open as long a there is space – other scheduled programs and rentals will have priority before 7pm.
For daily visits:
Lap/Exercise Swim Drop In: $7
Aquatic Fitness Class Drop In: $10
Rent a Lane: $15 per lane/per hour
OR, Membership Passes are available
Splashy’s Fit Pass
Enjoy UNLIMITED Lap and Exercise Swim and any of our Water Aerobics classes with a membership!
Annual=$550
Monthly=$70
“Senior/Military/Veteran Discounts Offered”
Aquatic Exercise Classes
Splash in the Boro offers several aquatic exercise group classes to get you fit!
Lap & Exercise Swim
This is a way to stay physically fit all year round! Experience the amazing health benefits of lap swimming in our competition pool or doing water exercises in our therapy pool. Work out at your own pace and at your own convenience during this swim time. Scheduled programs and rentals will have priority before 7pm.
Monday-Thursday: 6am-8pm
Friday: 6am-2pm
Saturday:8am-10am
Water Aerobics is one of the best low impact resistance exercises that you can do. Anyone can experience the benefits of water aerobics even if you can’t swim! In this shallow water workout you will march, jog, kick, and jump your way through the water to improve and maintain cardiovascular fitness, muscular endurance and flexibility.
Monday. Wednesday. Friday @ 8:30am-9:30am
Deep Aqua Fit
Prepare yourself for the ultimate no impact workout! We will use selected flotation devices for suspension in deep water and create a challenging aerobic interval workout using adaptations jogging, cross country skiing, bicycling, and kicking. Expect powerful moves and full range of motion to improve your strength, cardiovascular fitness, and flexibility.
Monday. Wednesday. Friday. @ 7:15am-8:15am
Tuesday. Thursday. @ 8:30am-9:30am
Arthritis Therapy
This class is not solely for those suffering with Arthritis, it can be for anyone who has had recent surgery, joint replacement, suffers from fibromyalgia, or a number of other things. It is performed in our warm water Therapy Pool with exercises that will help to increase joint range of motion and reduce pain and stiffness.
Tuesday. Thursday. @ 9:45am-10:30am
Ultimate H2O
H20 Circuit is a unique circuit program that incorporates both land and water elements. By alternating 30 seconds of high intensity land exercises and 25-50 yard swims across the pool – you push your stamina, endurance, and strength to a whole new level. Don’t forget to bring a towel, drinking water, goggles, and shoes (for the land exercises).
Tuesday. Thursday. @ 6:00am-6:45am
Aqua Cycle
“It’s just like riding a bike!”… Right? You bet! This super fun workout is like no other. Submerged bikes combined with pace intervals and energetic music gives your joints the ride of their dreams. This non-impact workout will strengthen your lower and upper body as well as your core.
Monday. Wednesday. @ 6:00am-7:00am
Tuesday. Thursday. @ 7:30am-8:30am