WATER AEROBICS
CHALLENGE YOUR BODY WITH A FULL-BODY WORKOUT THAT COMBINES CARDIO, STRENGTH TRAINING, AND FLEXIBILITY IN A LOW-LOW IMPACT ENVIRONMENT!
WHY WATER AEROBICS?
Water Aerobics is a low-impact workout that is easy on your joints. It helps to improve your cardiovascular health, strength, mobility, and overall wellness. It is also suitable for a wide range of fitness and ability levels.
WHO IS WATER AEROBICS FOR?
ANYONE! Our classes are designed to be highly adabptible to meet anyone's needs. Whether you are looking for a hard-core workout or just to keep moving, these classes are for you!
HOW
DO
I
JOIN?
Just show up! View the classes below, pick the class that best fits your needs, and arrive
5-10mins before the scheduled class time.
5-10mins before the scheduled class time.
CLASS SCHEDULE
Arthritis Therapy
- Focus on joint mobility and range of motion.
- Great for anyone who suffers from illnesses or injuries that cause pain or stiffness in the joints.
Tuesday & Thursday
9:30 AM – 10:15 AM
Aqua Fit
- Focus on cardiovascular fitness.
- No swimming skills required!
- MOST POPULAR PICK!
Monday, Wednesday, & Friday
8:15 AM – 9:15 AM
Deep Aqua Fit
- Focus on strength and mobility.
- The ultimate no-impact workout! Held in the deepest section of our pool.
Monday, Wednesday, & Friday
7:00 AM – 8:00 AM
Tuesday & Thursday
8:15 AM – 9:15 AM
Pricing Information
$10 per Drop-In
- No pre-registration required.
Memberships
Memberships allow unlimited visits to both exercise swim hours and water aerobics classes for the duration of the membership length.
Annual Membership: $550 per Member
Monthly Membership: $70 per Member
Membership discounts available to Seniors (55+), Veterans, & Active Military.
CONTACT US
(912) 489 9089